30-Minute Meals
On the table in half an hour or less.

Thai Green Barramundi Curry
Gold Coast barramundi simmered in a fragrant Thai green curry sauce. On the table in 25 minutes and tastes like restaurant quality.

Garlic Butter Pipis
Gold Coast pipis steamed open in white wine and garlic butter. Five minutes to cook and best eaten straight from the pan with crusty bread.

Gold Coast Salt and Pepper Squid
Crispy squid rings tossed in a classic salt and pepper crust. A pub favourite that is just as good made at home with fresh local squid.

Coconut Masala Mussels
Black mussels steamed open in a quick coconut and tomato masala.

Garlic Butter King Prawns
King prawns tossed fast in garlic, butter and a squeeze of lemon.

Pan-Seared Salmon with Greens
Crisp-skinned salmon portions with a quick pan of green vegetables.

Korean BBQ Baby Octopus
Gold Coast baby octopus char-grilled in a sweet Korean marinade and finished with sriracha mayo. Sticky, smoky and ready in under 20 minutes.

Red Curry King Prawns
Medium green king prawns simmered in a fragrant Thai red curry sauce with coconut milk. Serve over steamed rice for a weeknight feast.

Seafood Marinara Pasta
A Gold Coast take on the Italian classic. Fresh mixed seafood in a rich marinara tomato sauce, tossed through al dente pasta and ready in 30 minutes.

Chilli Mussels with Crusty Bread
Fresh local mussels steamed open in a bold chilli tomato sauce. Pour the broth over thick slices of crusty bread and eat straight from the pot.
