Collection

Healthy

Light, fresh seafood meals that are good for you.

Coconut Masala Mussels

Black mussels steamed open in a quick coconut and tomato masala.

Crisp-skinned salmon portions with a quick pan of green vegetables.

Barramundi fillets baked on a tray of tomatoes, capsicum and potato.

Firm jewfish fillets simmered in a bright, everyday tomato curry.

Ling fillets in a tangy mustard and turmeric sauce cooked in mustard oil.

Whole sardines grilled hot and fast, finished with lemon and sea salt.

Whole blue mackerel rubbed with a turmeric and chilli paste, pan fried crisp.