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Spiced Pan-Fried Mackerel
Indian

Spiced Pan-Fried Mackerel

Whole blue mackerel rubbed with a turmeric and chilli paste, pan fried crisp.

Prep 15 minCook 10 minServes 4Difficulty 1 of 4

Everything you'll need

  • 4 small Whole blue mackerel, cleaned$47.96
  • 1 tsp Ground turmeric
  • 1 tsp Kashmiri chilli powder
  • 1 tbsp Garlic and ginger paste
  • 1 tbsp Lemon juice
  • 2 tbsp Rice flour, for dusting
  • as needed Oil, for frying
  • to taste Salt

The method

  1. 1

    Slash each mackerel two or three times on each side. Mix the turmeric, chilli, garlic and ginger paste, lemon juice and salt into a paste.

  2. 2

    Rub the paste all over the fish and into the cuts, and rest for ten minutes.

  3. 3

    Dust the fish lightly with rice flour for a crisper finish.

  4. 4

    Heat a shallow layer of oil in a pan over medium-high until shimmering.

  5. 5

    Fry the mackerel for three to four minutes a side until crisp and cooked through.

  6. 6

    Drain briefly on paper and serve with lemon and rice.

About this dish

Mackerel is a rich, oily fish that stands up to bold spice, which is why a simple masala rub suits it so well. The turmeric and chilli paste forms a thin crust in the pan and the natural oils keep the flesh moist. Slash the sides so the rub gets right in and the fish cooks evenly. Cook it hot enough to set a crust without drying it out.

Goes beautifully with

Seafood selected with experience.

A family seafood business with more than 30 years in fishing. Shop fish, prawns, oysters and platters on the Gold Coast, alongside sushi, sashimi and rice bowls from our Japanese counter.

Meet Tasman Star Seafoods

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Fresh seafood, carefully handled. Choose delivery to your address or pickup at Varsity Lakes. Need a hand with your order? Call our team.

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Spiced Pan-Fried Mackerel Recipe | Tasman Star Seafood