

Ling Portion 300g
Ling fillets are thick, white and mild — excellent for baking and grilling. Dense flakes hold together in pies and casseroles. Low oil content suits health-conscious cooking. Plan about 180–220g per person for a generous main.
From Australian southern waters. Sold per kg.
Keep refrigerated at 0–4°C; use within 2 days of purchase. Handled cold-chain fresh — online ordering and in-store collection available.
New Zealand · New Zealand
Customer Reviews
Key Facts
- Product
- Ling Portion 300g
- Origin
- New Zealand
- Category
- Fish (Fillets & Steaks)
- Sold by
- per piece
- Availability
- In stock at Tasman Star Seafood
- Delivery
- Gold Coast delivery 7 days a week. Northern Rivers delivery Tuesday and Friday. Free delivery on orders over $100.
- Pickup
- Pick up in store at Labrador (5–7 Olsen Ave) or Varsity Lakes (20 Casua Dr), open 7 days from 7 AM.
Cook with this
Recipes and guides that use Ling Portion 300g.

Recipe
Nepalese Mustard Fish Curry
Ling fillets in a tangy mustard and turmeric sauce cooked in mustard oil.
35 min

Guide
Crispy Fish Tacos: The Best Australian Fish for the Job
Fish tacos live or die on the fish you choose and how dry the batter stays. Here is the recipe, plus which Australian species hold up in a hot pan and which fall apart.

Guide
How to Cook Crispy Skin Fish in a Pan Every Time
Crispy skin is a technique, not luck. Dry the skin, use a hot pan, press it flat and leave it alone. Here is the method that works on barramundi and snapper.
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