Salmon Portion 300g
Salmon portions are convenient skin-on cuts sized for individual meals. Pan-fry or bake — cooks in 12–15 minutes. Everyday premium protein for busy households. Plan about 180–220g per person for a generous main.
From Australian and imported Atlantic salmon. Sold per kg.
Keep refrigerated at 0–4°C; use within 2 days of purchase. Order by 4pm Tue or Thu for Wed/Fri delivery across the Gold Coast.
Gold Coast, QLD · Australia
Customer Reviews
Key Facts
- Product
- Salmon Portion 300g
- Origin
- Australia
- Category
- Fish (Fillets & Steaks)
- Sold by
- per piece
- Availability
- In stock at Tasman Star Seafood
- Delivery
- Gold Coast delivery Monday to Saturday. Northern Rivers delivery Tuesday and Friday. Free delivery on orders over $100.
- Pickup
- Pick up in store at Labrador (5–7 Olsen Ave) or Varsity Lakes (20 Casua Dr), open 7 days from 7 AM.
Cook with this
Recipes and guides that use Salmon Portion 300g.
Recipe
Pan-Seared Salmon with Greens
Crisp-skinned salmon portions with a quick pan of green vegetables.
17 min
Guide
Hot Smoked, Cold Smoked and Candied Salmon: What Is the Difference
Cold smoked salmon is silky and raw-cured. Hot smoked is flaky and cooked. Candied salmon is hot smoked with a sweet glaze. Shelf life, texture and how to serve each.
Guide
Wild Caught or Farmed Salmon: Which Should You Buy in Australia
Most salmon in Australia is farmed Tasmanian Atlantic salmon. Wild Australian salmon is a different fish. Here is the nutrition, price and labelling guide from a Gold Coast fishmonger.
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