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About this product
Salmon portions are convenient skin-on cuts sized for individual meals. Pan-fry or bake — cooks in 12–15 minutes. Everyday premium protein for busy households. Plan about 180–220g per person for a generous main.
Product details & storage
Sold per piece. Origin: Australia.
Follow the supplied storage, preparation and use-by instructions. Check the label for ingredients and allergens.
Gold Coast delivery runs Monday to Saturday; Northern Rivers delivery runs Tuesday and Friday. Online pickup is at Varsity Lakes. Choose an available date at checkout.
Know your seafood
- Preparing & serving
- Cook to 63°C in the thickest part, checked with a clean food thermometer. Check for bones before serving. Keep raw fish and its juices separate from ready-to-eat food; wash hands and clean utensils after use. This listing is for cooking, not a confirmation that the fish is suitable for sashimi.
- Keeping it fresh
- Take home in an insulated cooler and refrigerate promptly at 0–4°C, covered and separate from ready-to-eat food. Follow the supplied use-by date; ask our team if no date is provided. If supplied frozen, keep at -18°C or colder and thaw in the fridge, never on the bench.
Customer Reviews
Key Facts
- Product
- Salmon Portion 300g
- Origin
- Australia
- Category
- Fish (Fillets & Steaks)
- Sold by
- per piece
- Availability
- In stock at Tasman Star Seafood
- Delivery
- Gold Coast delivery 7 days a week. Northern Rivers delivery Tuesday and Friday. Delivery options and fees are confirmed at checkout.
- Pickup
- Online order pickup is at Varsity Lakes (20 Casua Dr). Choose an available collection time at checkout.
Cook with this
Recipes and guides that use Salmon Portion 300g.

Recipe
Pan-Seared Salmon with Greens
Crisp-skinned salmon portions with a quick pan of green vegetables.
17 min

Guide
Hot Smoked, Cold Smoked and Candied Salmon: What Is the Difference
Cold smoked salmon is silky and raw-cured. Hot smoked is flaky and cooked. Candied salmon is hot smoked with a sweet glaze. Shelf life, texture and how to serve each.

Guide
Wild Caught or Farmed Salmon: Which Should You Buy in Australia
Most salmon in Australia is farmed Tasmanian Atlantic salmon. Wild Australian salmon is a different fish. Here is the nutrition, price and labelling guide from a Gold Coast fishmonger.
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