Fresh Sardines

Fresh sardines are small, flavourful fish packed with omega-3s and sustainable appeal. Grill whole on the barbecue with olive oil and lemon, or butterfly and crumb for frying. Allow one medium whole fish per person, or one large fish for two.

From Australian waters. Sold per kg.

Keep refrigerated at 0–4°C; cook within 1–2 days for peak freshness. Order by 4pm Tue or Thu for Wed/Fri delivery across the Gold Coast.